Pause Massage & Skin is a massage and skincare studio in Newington, welcoming clients from across the Seacoast of New Hampshire who are ready to slow down and reconnect with themselves. This space was created with intention. For you to walk in, exhale, and let your nervous system begin to unravel. Every treatment is fully customized, blending therapeutic massage and results-driven skincare to meet you exactly where you are. Whether you’re coming in for deep tissue work to release long-held tension, a prenatal massage to support your changing body, or a hot stone session to fully melt into the table, the goal is always the same: to help you feel better in your body. On the skincare side, each facial is designed with both relaxation and results in mind. From targeted skin care treatments to glow-enhancing dermaplane facials, your skin is supported through seasonal changes, environmental stressors, and whatever it’s currently asking for. This isn’t a one-size-fits-all experience. It’s thoughtful, intuitive, and built around you, your goals, your energy, your pace. I’m so glad you’re here. 💛
| Monday | Closed |
| Tuesday | 11 AM - 5 PM |
| Wednesday | 9 AM - 5 PM |
| Thursday | 11 AM - 7 PM |
| Friday | 9 AM - 5 PM |
| Saturday | 9 AM - 5 PM |
| Sunday | Closed |
By booking an appointment at Pause Massage & Skin Studio, you acknowledge and agree to the following cancellation terms: • Appointments may be canceled or rescheduled with no fee if 24 hours’ notice is provided prior to the scheduled start time. • Cancellations made with less than 24 hours’ notice will be considered a Late Cancellation and are subject to a fee of 100% of the scheduled service. • Failure to contact us to cancel or reschedule, resulting in a missed appointment, will be considered a No-Show and also charged 100% of the scheduled service fee. • Arriving late may result in shortened service time to avoid delaying the next client, with the full price still applied. • Appointment reminders are sent via text and/or email 72 hours in advance. Please confirm to secure your time. • We kindly ask that you arrive at least 10 minutes early to allow for a relaxed and timely start. We appreciate your understanding and respect for our time and preparation. This policy helps us continue to offer the personalized experience you deserve.
Sophia has been a licensed esthetician since 2025. She is devoted to creating peaceful and restorative experiences that go beyond skin deep. Putting an emphasis on creating customized skincare treatments and personal connection, she thrives on guiding clients to their natural radiance. She is dedicated to this craft and maximizing all educational opportunities this career path offers. Passionate and result driven, Sophia is dedicated to helping clients feel confident in their skin.